You want to get strong and fit. We get it. But it all starts from the center.
So BEFORE you jump into a bootcamp, order a Peloton, or make a commitment to doing a daily HIIT routine…
You must center yourself and make sure you're aligned, stable, and secure.
At Tyzen Fit, we ALWAYS start from our center and work our way out.
This helps prevent injury, chronic pain, and habits that break the body down instead of build it up.
That’s why our first program is all about the belly. Without a strong center, AND a healthy gut … it's virtually impossible to get fit without injury.
Start your centering journey by downloading our guide on getting flat abs
...from the inside out.
This is the EXACT strategy that transformed Tysan’s body from 40 lbs overweight to slender and fit (without punishing diets or spending hours in the gym each day)!