Small Group Training that delivers powerful workouts, introduces you to a great community, and gets you the body you crave!
Book your free fitness assessment
When you move your body, you move your life.
You may know that already, but you just haven't had the motivation to get started.
That’s why Tribe training is so valuable. It creates a supportive, fun atmosphere where you just have to show up.
As a result you gain more body awareness & clarity. Good-bye brain fog!
Forget feeling unmotivated or too busy to go to the gym.
Train with like-minded people from the comforts of your own home so that you can feel great in your body again!
Do you want the right support, accountability, AND system to get in shape without it being hard?
It's Not About Pushing. It's About Precision.
Do you wish you had a fit body but are struggling to get started?
PEAK FITNESS TRIBE
Unfortunately, most workout programs overwork you and leave you in pain...
So when you're trying to get fit, you end up getting hurt or burning out.
Some workout systems are designed so poorly (even the famous ones)...
That you end up wasting all that time and effort only to get burnt out, injured, or not so fabulous results. That's why we take the time to design workouts that are efficient AND make you feel good.
We are not about creating punishing workouts and diets that lead to a poor outcome.
LIFE IS BUSY AND MESSY.
We want to help you take the best care of your body in spite of that!
So we created a routine that systematically gets you looking and feeling great without having to spend endless hours in the gym, following confusing choreography, or sticking to punishing diets! Efficient, affordable, and effective!
Book your free fitness assessment
If we could give you a glimpse into all stages of life, you'd see how preventable a lot of health and physical issues are (from back and joint pain to incontinence).
Don't wait until you are so de-conditioned that you're living in chronic pain!
After training people of all ages, from children to 90 year olds, we see what happens when you neglect your body.
There is no better day to start than today!
Our system is not tricky.
It's not mad science!
And it works...
Over and over again. That's why we love it.
And why we're on a mission to help others just like you!
Hey there!
TYSAN AND ZENON HERE...
When we first entered the fitness industry, it lacked integrated movement. Trainers saw the body as something you should train in separate pieces. However, with our backgrounds in Classical Chinese dance, ballet, yoga, and martial arts - we knew there was more to training than what the industry had to offer.
As the industry grew, we were joined by more trainers introducing mobility training, high intensity training, and stability training. It was fun and exciting, however...
In spite of all the progress, new movement assessment material, and new research on fat burning, we continually saw trainers understanding really great concepts superficially.
With our perfectionistic inclinations, and practice in strong communication skills (AKA teaching skills) we strove to offer more than the newest, "coolest" thing. We wanted our clients to walk away feeling great, and knowing themselves better through the training process.
So we studied hard, worked hard, and trained hard. We found mentors willing to share their secrets with us, we took endless teaching programs, and we practiced what we preached.
All that work has paid off with happy clients who have fallen in love with training, healthy eating, and their bodies!
“Even when I don’t feel like working out, Tysan gets me in the groove.”
— Stacey Morgenstern
Founder of Health Coach Institute
Imagine what life will be like when you can move your body well...
IN PEAK FITNESS TRIBE YOU'LL LEARN OUR TOTAL BODY MASTERY SYSTEM BROKEN UP INTO THREE LEVELS:
1. FOUNDATION
In level 1, the foundation, you’ll learn how to
RELEASE TENSION
RE-ALIGN YOUR BODY
REACTIVATE SUPPORT
2.TRANSFORMATION
In level 2, the transformation, you’ll learn how to
GET STRONG AND TONED
BURN FAT AND JUMPSTART YOUR METABOLISM
MAINTAIN YOUR ALIGNMENT AND STABILITY WITH MORE COORDINATED MOVEMENTS
3. MASTERY
In level 3, mastery, you’ll learn how to
reach your full physical potential
ADD SPEED TO YOUR NEWLY
ALIGNED, STRENGTHENED, AND COORDINATED BODY
MOVE WITH GRACE AND EASe
GET THE ABOVE BENEFITS AND RESULTS WITHOUT...
Wasted Time
Wasted Money
Wasted Energy
1. BODY AWARENESS
Your body holds joy as much as it holds trauma. By learning how to tune in, pay attention to the subtle things, and move with awareness, you get to heal all aspects of your life, while feeling better and better in your own skin.
2. MOVEMENT
Establish a regular movement routine that works for you and you'll find your whole life gets positively affected. Movement is a powerful tool to help you manage anxiety, depression, low energy, brain fog, and strength.
3. MIND BODY STRENGTH
As you build body awareness, coordination, and strength, you oxygenate your brain and develop your mind. Through simple yet powerful routines, precise alignment, and functional coordination, you'll find that you get stronger in both body and mind.
How Peak Fitness Tribe Works
We offer 3 Membership Tiers of Tribe
Tribe 2X
$297/Month
2 45-Minute Sessions/Week
Recorded Workout of the Month
Monthly movement assignments to build training into your life
Community access to our inner circle
A monthly meal plan of seasonal recipes
1 Initial Private Strategy Call
50% off our Seasonal Cleanse Programs
Tribe 1X
$197/Month
1 45-Minute Session/Week
Recorded Workout of the Month
Monthly movement assignments to build training into your life
Community access to our inner circle
A monthly meal plan of seasonal recipes
1 Initial Private Strategy Call
25% Off Our Seasonal Cleanse Programs
Tribe 3X
$397/Month
3 45-Minute Sessions/Week
Recorded Workout of the Month
Monthly movement assignments to build training into your life
Community access to our inner circle
A monthly meal plan of seasonal recipes
1 Initial Private Strategy Call
Free Access To Our Seasonal Cleanses
Step 1:
Book a Free Fitness Assessment to Place
Step 2:
Choose an Available Time Slot
Step 3:
Sign Up and Start Training!
EACH WORKOUT TAKES PLACE OVER VIDEO CONFERENCING AND IS LEAD BY CERTIFIED TRAINER OR MOVEMENT TEACHER WHO CAN SEE YOU AND GUIDE YOU AS YOUR TRAIN.
EACH WORKOUT OF THE MONTH IS RECORDED, AND THE PROGRAM INCLUDES 6 BONUS SESSIONS OVER THE COURSE OF THE YEAR.
EACH GROUP CONSISTS OF ONLY 8 MEN OR WOMEN.
Book your free fitness assessment
“I love how convenient it is to train online! I get the personalized experience of training without having to deal with a trainer come to my house. PLUS it's super fun and fast and totally worth it! I LOVE training with my Tribe!”
— Alexis Katz
Lawyer And Entrepreneur
WHAT'S INCLUDED
CREATE YOUR WELLNESS VISION
We kick the program off by creating a wellness vision. We'll take you through a series of questions to help you get super clear on your wellness vision.
This is also a great way to get to know your fellow tribe members.
01.
MEET 1 to 3 times per WEEK FOR 45-MINUTES
All sessions happen live over video conferencing. We meet for 45 minutes 1 to 3 times a week (depending on which membership tier you chose).
Each monthly workout gets recorded so you can workout with us even if you have to miss a session.
02.
Monthly BONUS CLASSES
We know things happen, and you might not always make it to class. No problem!
Not only do we record each workout, we offer monthly bonus classes so you have time to make up for any missed sessions.
03.
RECORDINGS OF ALL WORKOUTS!
We understand that life gets busy and you won't always be able to make it to the live sessions. Not to worry! You still get to keep up by training to one of the workout videos on your own. PLUS, you'll now have access to a whole library of butt-kicking routines you can do anytime, anywhere.
04.
GREAT COMMUNITY!
You're never alone at seeing your wellness vision through when you're part of the Tyzen Fit Tribe. You get support, accountability, and great company from your tribe teacher and peers during your small group training sessions. PLUS, you get to continue the conversation in our Tribe membership platform.
Although you get to train with others in your tribe, you also get personalized attention from your tribe teacher. What could be better? Support and accountability!
05.
SIMPLE EQUIPMENT
All you need to get started with us are a few small tools:
1. Yoga mat
2. Set of lighter and heavier dumbbells
3. Foam roller and tennis ball.
4. Physio ball
5. Space to stand, jump,
and lie down in the camera shot.
06.
PLUS WHEN YOU SIGN UP YOU GET THIS INCREDIBLE BONUS
Bonus
Clean Eating For The Busy Person Jumpstart Plan
Want to clean up your diet, drop a few pounds, or up-level your health? Most of us do... but get busy!
That's why we created this bonus material to support your health. You get access to my Clean Eating For The Busy Person Jumpstart plan. Its great for digestion, energy, and ease.
WHETHER YOU WANT TO GET TONED ARMS AND LEGS OR WANT TO LOSE WEIGHT, WE GOT YOUR BACK!
Our clients get the results they desire and keep coming back for years to come because we meet you where you're at and take you where you want to go with quality care and attention.
“Seeing my tribe each week not only brings me so much joy… but also holds me accountable to show up.”
- SONYA STEWART, BOULDER CO.
Working with Tysan is one of the best things I’ve done for myself in years. Thank you!
– JENNIFER RUSSELL, SAN FRANCISCO CA.
FREQUENTLY ASKED QUESTIONS
How many people per Tribe?
Each Peak Fitness Tribe is limited to 8 people. This ensures that every participant receives quality attention from the trainer, and it allows for strong connections between each member of the Tribe.
How long is each program?
Peak Fitness Tribe is a membership program where you get charged monthly, and can cancel at any time.*
How much space do I need for the workout?
You only need enough space to lie down on a mat with your legs straight, and your arms extended out to each side, creating a T. Ideally, you want to be able to see your whole body when standing in front of a camera.
There is no better day to start training your body than today, and today is the second best day.
Peal Fitness Tribe is OUR MOST popular group program, and space fills up quickly!
With only a few spots left... sign up TODAY!
PEAK FITNESS TRIBE
Small Group Training that delivers powerful workouts, introduces you to a great community, and gets you the body you crave!
Book your free fitness assessment
Here's what our Tribe clients are saying!
DON'T JUST TAKE IT FROM US...